Headache Natural Medicine, Heal quickly – Ever feel headaches or dizziness in the morning? Or even feel nauseous and need good energy to go through the day? Coffee might be one that you often choose for this.
But, it turns out coffee can be more useful for treating your headaches or dizziness if mixed with a few drops of lemon.
As it turns out, caffeine in coffee has a vaso-constrictive nature, which can calm some types of headaches. Whereas lemon contains several therapeutic benefits.
Headache Natural Medicine, Heal quickly
So this is the reason why your headache or dizziness can be cured with black coffee and a few drops of lemon. Not only that, coffee also makes bile flow more smoothly, which can prevent the formation of gallstones.
Coffee is also a diuretic and prevents constipation. Therefore, coffee is more beneficial when consumed in the morning.
Not only coffee, lemon also has a good effect on the liver and gallbladder. In fact, a combination of lemon and coffee can be a medicine for migraines.
But, keep in mind, don’t try this home remedy if you have an ulcer. Consult your doctor before trying coffee with lemon. The following are effective natural ways to deal with headaches without medication.
Quoting from Medical News Today, Consuming drinks that contain caffeine, such as coffee, tea or soda, can sometimes help relieve headaches.
Some pain medications designed for headaches include caffeine, as this compound may increase their effectiveness.
According to a review published in the Journal of Headache and Pain, caffeine by itself can help reduce symptoms of tension headaches or migraines. Caffeine tends to relax blood vessels, which can support circulation and relieve tension.
Herbal teas may be a useful way to add water to meals while enjoying the benefits of other natural compounds. For example, ginger tea can help with migraines.
One 2013 study found that ginger powder had a similar effect to common medications for reducing migraines.
A simple tea with warm water and ginger powder can help with symptoms. Other potentially relaxing teas include herbs like peppermint, chamomile, and lavender.
Turn off the light
Some people who experience headaches become sensitive to light.
Use cold or hot compresses
“For headaches with radiating pain that starts in one area and spreads to another, such as migraine headaches, a cold compress can be placed where the pain originates,” says Michael Devine, MD, internist, and physician.
Geriatrics at Devine Concierge Medicine, a primary care practice in Philadelphia, as quoted from Insider. Cold temperatures have a numbing effect, which can reduce pain.