Benefits of Coffee for Beauty and Health

Benefits of Coffee for Beauty and Health - As you already know, coffee is a delicious drink that is usually enjoyed in the morning or evening. In the morning before work, drinking coffee is a routine that must be done to increase enthusiasm.

While in the afternoon after work, coffee can be a drink that makes the body and mind calmer. Besides that, do you know the other benefits of coffee, besides being a delicious drink that fills our free time? 

Here is a summary of some of the benefits of coffee for your beauty and health :

1. Coffee can increase stamina
Caffeine in coffee has the function of making cell movements slow, so we will feel excited and have longer stamina. This is related to drinking coffee when feeling sleepy, and after drinking coffee the body will feel refreshed and ready to continue the activity.

2. Prevent bad breath
Coffee, is believed to eliminate bad breath. Experts also believe that consuming coffee can help remove plaque and cure cavities. In addition to bad breath, coffee is also used to remove foot odor. Put a little coffee powder on your feet before wearing shoes.

3. Tighten facial skin and remove dead skin cells
Many beauty salons use coffee as a face mask because it is believed to be beneficial for facial skin beauty. 

There is even a Luwak coffee shop that offers coffee scrubs as a bonus from buying a cup of coffee. By using this mask and rubbing regularly, your skin will look clean and well-groomed. Surely this has benefits for your beauty and health.


4. Hair Care
In addition to body health and facial care, coffee can also be used to treat hair. This is because it is believed that coffee has antioxidants that can prevent hair loss.

However, do not consume excessive coffee, because indeed everything that is excessive is not good. The content of caffeine consumed in excess will make it difficult to sleep. 

Be careful also to consume coffee for people with high blood pressure and is not recommended for pregnant women.
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